High intensity, low-impact, and so fun!!

Full Body

 We combine elements of dance with traditional exercise, and introduce creative movements that can only be executed while attached to bungees. GoBungee Fitness targets every muscle and is a complete full body workout! Everything can be modified so come join the fun! 

Low Impact

Take your fitness to new heights with this fun, innovative approach to group exercise. Bungee fitness combines a cardiovascular workout with resistance training. Participants are fitted with a harness and attached to a bungee support system customized to height and weight. The use of bungees adds resistance, increasing cardio intensity while lowering impact on joints.

Have Fun

GoBungee Fitness is not only great for burning calories and building muscle, but it’s tons of fun! You can’t help but smile once you take your first leap, feel as if you’re weightless and are dripping sweat. Bring a friend & a towel for a workout you won’t forget!

What is Bungee Fitness?

Watch this 2 minute video on what to expect when you come to GoBungee Fitness for your first time.